Phoenix Gym Classes in Norwich

Phoenix Classes are FREE within your Gym Membership in Norwich or just £5 on a “Pay as You Go” basis! You can book classes conveniently through your Member App. 

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Full Descriptions and Details for All Gym Classes

  • Boxing Fitness

    Boxing Fit is a fun, action-packed workout in our private boxing studio. This is a fitness class only (no contact!) and suitable for both ladies and gent of all...

  • Functional Fitness

    Picture of Function Fitness Training Zone at Phoenix Gym Norwich

    If you find conventional cardio boring and general classes don’t get you any results then this class is for you.

  • Fitness Pilates

    Fitness Pilates aims to offset muscular-skeletal imbalances, improve posture, movement quality, mobility, flexibility and core strength

  • Spinning

    Spinning is a “high energy” group fitness class on spinning bikes, with the coloured lights loud music and all.

  • Kickboxing Fitness

    Kickboxing Fitness Classes Norwich at Phoenix Gym

    A fun full body fitness and conditioning workout that incorporates kickboxing movements and techniques and can be adjusted to suit all abilities.

  • Functional Yoga

    Picture of people in yoga class

    Combines both static and dynamic movements to improve your functional flexibility, mobility and over all performance.

  • Circuits

    circuit training class at phoenix gym norwich

    Circuits is a full body, fitness and toning workout that uses an assortment of equipment such as free weights, kettlebells, cables and bodyweight exercises to give you a complete...

  • Total Burn

    total burn class picture

    This freestyle total body workout in Norwich is mainly lower body dominant to shape, tone and condition your legs with abs and upper body mixed in to finish with....

  • Booty Builder

    Booty Builder Class

    This booty builder class is designed to build, shape and tone a good looking booty, whilst toning legs and waist for an hour glass figure. A functional mobility warm...