Phoenix Gym Classes in Norwich

Phoenix Classes are FREE within your Gym Membership in Norwich or just £5 on a “Pay as You Go” basis! You can book classes conveniently through your Member App. 

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Full Descriptions and Details for All Gym Classes

  • Boxing Fit

    boxing fitness at phoenix gym norwich

    Boxing Fit is a fun, action-packed workout in our private boxing studio. This is a fitness class only (no contact!) and suitable for both ladies and gent of all...

  • Rig Fitness

    rig-fitness at Phoenix Gym Norwich

    If you find conventional cardio boring and general classes don’t get you any results then this class is for you.

  • Pilates

    pILATES CLASSES AT Phoenix Gym Norwich

    Pilates aims to offset muscular-skeletal imbalances, improve posture, movement quality, mobility, flexibility and core strength

  • Spinning

    Spinning is a “high energy” group fitness class on spinning bikes, with the coloured lights loud music and all.

  • Kickbox Fit

    kickboxing-fit classes in Norwich

    A fun full body fitness and conditioning workout that incorporates kickboxing movements and techniques and can be adjusted to suit all abilities.

  • Yoga

    Yoga Classes at Phoenix Gym Norwich

    Combines both static and dynamic movements to improve your functional flexibility, mobility and over all performance.

  • Circuits

    Circuit Training Classes at Phoenix Gym Norwich

    Circuits is a full body, fitness and toning workout that uses an assortment of equipment such as free weights, kettlebells, cables and bodyweight exercises to give you a complete...

  • Total Burn

    Total Burn Class at Phoenix Gym norwich

    Total Burn Classes Norwich. This freestyle total body workout in Norwich is mainly lower body dominant to shape, tone and condition your legs with abs and upper body mixed...

  • Booty Builder

    Booty Builder Class at Phoenix Gym Norwich

    This booty builder class is designed to build, shape and tone a good looking booty, whilst toning legs and waist for an hour glass figure. A functional mobility warm...

  • Recovery Roll

    Recovery Roll Class at Phoenix Gym Norwich

    Recovery Roll Class Norwich Recovery Roll is a small group class that has you using foam rollers and Lacrosse balls to perform various “top to toe” self massage exercises...