Apply for a FREE DAY PASS

You will have full access to:

Norwich’s Largest Range of Top Quality Kit 

Gym Classes – depending on Availability on the day 

Free Gym Parking for up to 2.5 hours 

Use of the Showers & Changing Facilities 

Say Goodbye to awkward boring workouts, long queue times for low quality equipment and annoying pretentious egos!

Terms & Conditions

  • Must be either a fist time visit to Phoenix Gym or not visited for at least 12 months.
  • All applicants must strictly live within a 15-mile radius.
  • Valid for 4 weeks from the date of issue and a one time offer only.
  • The day pass can include a class session also but only if there is space available. Classes can not be pre booked for free day passes.

See what our awesome members have to say:


Picture of Phoenix member - Daniel


Seeing my body change and getting the results that I’m working hard for is the best experience at Phoenix and it seems that everyone else also gets the results. Everyone is just amazing and so helpful and without that I would have definitely found somewhere else to go by now. Daniel



Picture of Vanessa, Norwich


“One of the things I like about training here is that there is no pressure to look good. It doesn’t feel competitive so I feel like i can just be myself and focus on getting gains with my work outs.

The staff are amazingly helpful and within my first 5 minute I knew their names which I never have in other gyms around here. People just seem to be really friendly and down to earth rather than posing or trying to look good, I love that about the atmosphere in this gym. Vanessa



One of the things I love most about Phoenix is the atmosphere with real friendly people, The staff and other members are all very approachable. Over time you see reinvestment going into the gym, not just in equipment but in the main facilities around the club also Phoenix Gym is one of the best gyms I’ve been in around Norfolk and it certainly now has the edge due to the recent upgrades to all the equipment. David



“I was told to lose weight by my doctor so I thought I would give Phoenix Gym a go. I found everyone very friendly and I needed some specialist help to sort my knee out as I have osteoarthritis. I found a very good trainer named Mark who has worked wonders on my knee and I now have no more swelling or pain as I have been building the muscles up around it. I find the equipment is all very similar in gyms but the staff are all very encouraging and the friendly face when you walk in and the personal touch are what keep me coming back. Give it a go, you won’t regret it.” Gill



Free Parking for up to 2.5 hours

We have 2 free car parks, the 1st is at the end of St Martins lane (first left off the ring road into Oak St) and the second is around the back of the gym within St Mary’s Works car park. Just look for the Phoenix Private Parking signs and you will need to provide your car registration at reception.


“Raise your Game” and See you soon!