Class location: Studio • Class duration: 50 minutes
Pilates Classes in Norwich
Pilates aims to offset muscular-skeletal imbalances, improve posture, movement quality, mobility, flexibility and core strength in a non intimidating, fun and highly attainable way. If you have niggling injuries, aches and pains then these classes can help strengthen your weak areas and get you feeling balanced again.
Classes are FREE to members or just £5 on a “Pay as You Go” basis.