Posted on | Author: Mark Bone | Category: Phoenix News

Both car parks are strictly for gym usage only. Any members using these spaces for reasons other than this may have these membership and parking privileges revoked Car Park 1: Is down the end of St Martin’s Lane, just off Oak st. This is the first left after you turn into Oak St. Just...

Posted on | Author: Mark Bone | Category: Phoenix News

Rated Best Gym In Norwich Near You. Established in late August of 2013. Phoenix Gym in Norwich was established in late August of 2013, taking over from previous owners that came into financial difficulty. The gym was rescued now providing the perfect alternative to cold and clinical corporate gyms. As you can see from...

Posted on | Author: Mark Bone | Category: Phoenix Blogs, Uncategorised

fat loss training blog - Phoenix Gym Norwich

Exercise Can Save Lives! A Major Study finds that Regular Exercise may cut COVID-19 death risk by a WHOPPING THIRD!   It’s not surprising that regular exercise massively boosts the immune system, which could help to prevent serious illness from Covid-19. A recent in-depth study found that exercise that gets you out of breath...

Posted on | Author: Mark Bone | Category: Phoenix News

COVID-19 update

At Phoenix Gym Norwich, we have invested heavily into numerous major improvements, ensuring that we are not only Covid Safe, but also provide still provide a convenient and enjoyable training experience. As well as the improvements made in the video above, we now have new “clean and crisp” changing rooms, flooring, lighting, airflow, more...

Posted on | Author: Mark Bone | Category: Phoenix News

After hearing the announcement that gyms will close from this Wednesday at midnight for at least 4 weeks, we decided to send a detailed email to our local MP Chloe Smith and speak to the EDP. Parliament are holding a vote tomorrow on the lockdown measures and we are hoping that gyms are not...

Posted on | Author: Mark Bone | Category: Phoenix News

  Due to Covid-19, we have made massive improvements to Phoenix Gym and have lot’s of updates for you below. The first being that because of the continued restrictions to taking classes, we have made the decision to stop providing classes  and instead convert our class studio into a “Boxing Zone” for all members...

Posted on | Author: Mark Bone | Category: Phoenix News

Whilst closed for Covid-19, we have made some “major refurbishments!” This has not only made us Covid-19 compliant, it has also made your gym experience far more enjoyable. These changes include:  Brand new male and female changing rooms including – showers, flooring, lighting, vanity units, toilets and benches. Plus, private changing cubicles in the...

Posted on | Author: Mark Bone | Category: Phoenix News

Whilst Phoenix was closed, we have made numerous “extensive refurbishments” to both greatly improve our clubs training experience as well as comply with government legislation for re-opening safely.   These refurbishments include:  Brand new changing rooms including showers, vanity units, benches and toilets. Plus, slightly increasing the size of the mens changing room and...

Posted on | Author: Mark Bone | Category: Tips & Tricks

Healthy - Phoenix Gym Norwich

In today’s fast paced lifestyle it’s sometimes difficult to find time to prioritise yourself, and then it’s even harder not to wonder what the consequences will be for not taking action now. So, here’s are our Top 10 Tips to help you stay younger for longer and avoid growing older too ungracefully. 1. Resistance...