Phoenix Gym News

Posted on | Category: Phoenix News, Tips & Tricks

Here’s The “Make or Break” Difference Between “Weight Loss” and “Fat Loss” on Your Metabolism & Importantly What To Do About It!   Studies show that when dieting without resistance training you will also be burning through your muscle and not just fat weight. This is called “weight loss” rather than “fat loss” and shockingly studies...

Posted on | Category: Phoenix News, Tips & Tricks

We now have a second member car park to more than double our existing car parking facilities (Both car parks are for gym usage parking only. Any members using these spaces for reasons other than this may have these membership and parking privileges revoked) Car Park 1: Is located down the end of St...