Personal Trainers at Phoenix Gym

Our highly trained and experienced personal trainers offer a wide range of specialities - so whatever your training needs, we’re confident we’ve got you covered.

David Herron

David Herron

Areas of expertise

  • Boxing Fitness
  • Health and Fitness
  • Martial Arts
  • Nutrition Advice
  • Sports Therapy & Rehabilitation
  • Strength and Conditioning
  • Toning & Building
  • Weight Loss

More about David

With over 18 years of experience in the fitness industry, David is both a well qualified and experienced Personal Trainer in Norwich. Over the years, he has seen it all with a diverse range of clients, able to work with all ages, abilities and most training goals and has even more passion for his career and clients now than when he first started!

David initially trained for his Level 3 Personal Trainer diploma with Premier International in Cyprus, where he spent three months living on campus with elite level course teachers in sports rehab massage therapy and personal training methods. Since then, he has worked at various private gym studios in London and well-known brands such as LA Fitness. Between 2006-2012 he worked at well known major Norwich gym businesses, which are now all respectively run by David Lloyd, Nuffield health and Pure Gym.

David helps his clients get fast, no-nonsense results when it comes to losing body fat, toning or building muscle, (as he had to lose a whopping 5 stone himself!) which is evident in his work and testimonials. He loves working with everyone from the least confident to the most elite level of fitness, even beyond his own and is always coaching and encouraging others to achieve their goals. it’s just in his nature…

As a result, David’s approach to personal training is centred around helping people build confidence, focus on their goals and solutions and due to his sports therapy and technical experience he can also help to solve issues with pain and mobility, conquering stress and staying young and healthy. He also draws on his love for eastern martial arts to create unique stretching and training techniques that cater to each client’s individual needs.

David has chosen to work from the best rated gym in Norwich so that he can provide the best workouts possible with the best equipment and environment, in order to get the most out of each workout. If you’re looking for a personal trainer who will make you feel comfortable and inspired, and help you achieve your fitness goals then look no further than David Herron.

What my clients say...

When I first started with David I had a bad back problem and was overweight and very out of shape, feeling quite nervous about exercising in a gym but David listened to me, made me feel safe and really just motivated me to get out of my sedentary life-style by focusing on some short term goals to get some weight off, get my fitness up and basic strength to get my body confidence back after my previous injuries. David always keeps me focused on results, moving the goals posts when needed and he doesn't make you feel weak even though you can't lift as much as him. We always have a laugh and he really listens to what your goals are then helps you achieve them. If you are thinking about hiring David's services then go for it!
Greg, PT Client, Norwich


  • Level 3 Personal Trainer
  • Level 3 Sports Therapy
  • 3 Forms of Wing Chun Martial Arts

Meet Our Personal Trainers

Phoenix Gym has some of the top personal trainers in Norwich. Find the right trainer for you!