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Personal Trainers at Phoenix Gym

Our highly trained and experienced personal trainers offer a wide range of specialities - so whatever your training needs, we’re confident we’ve got you covered.

Lorna Taylor

Lorna Taylor

Areas of expertise

  • Bikini Posing Coach
  • Health and Fitness
  • Nutrition Advice
  • Toning & Building
  • Weight Loss

More about Lorna

Lorna has over 30 years of exercise experience, has been a female personal trainer in norwich for over 13 years and specialises in weight loss, nutrition, body shaping/toning and loves teaching the benefits of healthy living, which includes more effectively managing a stressful and busy life-style.

Over the years, Lorna has designed a balanced and effective dieting, exercise and life-style strategy that helps her clients achieve impressive results in a fun and realistic way. Many of which who benefit from the gluten and dairy free options for healthy eating and weight loss plans.

Lorna has competed in and won local and international competitions in both the Toned Figure and Bikini categories. This resulted in Lorna becoming a former PCA British Champion, so understands personally targeted weight training to achieve specific goals.

If, as a women, you are looking to improve your confidence lifting weights and want to ensure you are doing the right exercises for your specific toning goals then Lorna is your girl! Lorna also teaches 1-2-1 bikini posing to competitors and also those who simply wish to improve their confidence. 

Lorna has also had an extensive Yoga background and used to teach Freestyle Fitness Yoga classes. Lorna is a dedicated trainer, the mother of a 25 year old son, is regularly described as an inspirational role model by her clients as well as a beautiful person both within and out, who brings out the best in people.

What my clients say...

When I contacted Lorna I had no idea that she would become my“ Guru”! My diet was appalling and I was crying daily, eating lots of chocolate and feeling stuck in an angry bubble that I didn’t know how to get out of and I wasn’t coping, using caffeine constantly to keep me awake. Lorna helped me all the way. I lost 19lbs of fat in the first 8 weeks and came off my 40ml anti depressants and now feel I have a much more balanced lifestyle and can now even wear Lycra, I love it! I even find myself choosing to wear it over other clothes just so I can work out when I need to! My kids have started to respect me, especially my little girl Izzy who is on the larger side, its good for her to see that I now look after myself. I feel less stressed and have so much energy and am a more organised person! With Lorna’s help, I now know how hard I can push my body and I will never go back to how I was. She was always there for me, even with little things that I felt I didn’t understand about food. She never made me feel uneasy or embarrassed and if I fell off the wagon, she was there for me and got me straight back on track.
Kerry, PT Client, Norwich

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Freestyle Fitness Yoga
  • Nutritional Advisor (currently training as a Nutritionist)
  • First Aid Qualification

Meet Our Personal Trainers

Phoenix Gym has some of the top personal trainers in Norwich. Find the right trainer for you!