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Personal Trainers at Phoenix Gym

Our highly trained and experienced personal trainers offer a wide range of specialities - so whatever your training needs, we’re confident we’ve got you covered.

Tallulah Free

Tallulah Free

Areas of expertise

  • Health and Fitness
  • Nutrition Advice
  • Strength and Conditioning
  • Toning & Building
  • Weight Loss

More about Tallulah

Tallulah has a genuine passion for personal training, due to being brought up within gym environments, by her parents working and training in the industry for many years. She, as a result, is a real natural for guiding her clients towards their goals with both a professional and personal touch. 

Tallulah believes that it’s important to focus on living a healthy lifestyle to achieve and then maintain physical, health, fitness goals, whilst also balancing to, importantly, still enjoy life along the way. This means to not go too crazy with silly diets or overtraining fads, you have to find the right balance that works for you. 

You can work hard to get quicker short term results, yes, but over all, you inevitably have to play the long game with exercising and healthy eating so that you can still enjoy the ride along the way and maintain those hard earned results. 

Tallulah focuses intently on her clients during her personal training sessions, with each session focused clearly on what they want to achieve, from one workout to the next. She thoroughly enjoys providing guidance and carefully considers and structures programmes based on her clients physical ability, experience and desired results. 

Combining the right structure of diet and exercise, in a balanced way for your lifestyle with personal encouragement and focused accountability are the cornerstones of Tallula’s training style. 

Tallulah says; it’s important to take “gym time” out for yourself and also make sure you are wanting the results for yourself and nobody else. It’s about what you want for you and it’s always supportive to have someone by your side who want’s you to achieve your goals as much as you do. 

MY Personal Motto: Be the Best You, For You! 

What my clients say...

Tallulah is very friendly and professional and put me at ease instantly. Whenever I’ve joined a gym or tried exercising on my own, i lose motivation quickly. I didn’t know what or why I was doing the exercises so didn’t continue. Tallulah was great as she tailored exercises for me so they were manageable and challenging, but not too much which I enjoyed. Having Tallulah monitor my progress means i’m much more likely to stick to it. I definitely feel more confident and my fitness has improved and feel more toned up on this tailored weight loss plan. I also found it more comfortable working with a female personal trainer.
Michelle (norwich)

Qualifications

  • Level 2 Fitness Instructing
  • Level 3 Personal Training
  • Level 3 Diploma in Sport

Meet Our Personal Trainers

Phoenix Gym has some of the top personal trainers in Norwich. Find the right trainer for you!