
An introduction to Darren
From a young age, Darren has always been very active and enjoyed playing many sports, including football, tennis, basketball and boxing.
When he reached 30, Darren started to take a greater interest in how the body works, nutrition and movement. From this, he decided it was time for a career change and qualified as a Personal Trainer.
Since then, Darren has never looked back and is currently studying for his level 4 strength and conditioning diploma. Once he has completed this course, Darren plans to do a movement specialist/sports rehabilitation course.
Darren’s goal is to help people achieve their fitness goals and move better in the process.
What my clients say...
“Since I’ve had a few sessions with Darren, I can say he is so much better the the other PTs I have had, his lessons are well designed to get the most out of you. He will give you advice and guidance. He pushes you too the max to help you reach your goal. He has an app which keeps track of your sessions even when your not with him.
James Jackson, PT Client
Although you’re there too get fit, we have a laugh along the way. Definitely recommend anyone who’s just starting out at the gym and needs some advice or guidance.”
Qualifications :
Level 2 fitness instructor,
Level 3 personal trainer,
and currently studying level 4 strength & conditioning
Specialist areas :
Strength training,
Weight loss,
Diet specialist,
Movement.
Contact Details
Phone – 07473206626
Email – darrenwatson665@yahoo.com
Facebook – Active Life Fitness & Nutrition
Instagram – activelifefitness_