Harriet Drewry

Harriet started her journey in the fitness industry doing Crossfit back in 2013, competing in many competitions across the UK and later becoming a Crossfit coach and passing her level 1 back in 2017. Since then she studied to become a fully qualified female Personal Trainer in Norwich, as well as a Fully Qualified Olympic Weightlifting Coach to add extra tools to her Personal Training skills.

Harriet loves to experiment with different styles of training and uses her wide array of exercise modalities to really personalise her personal training sessions towards her client’s individual goals. Even though her main passion is weightlifting, Harriet loves to help people achieve their own goals, whether that be for strength training and toning, weight loss, strength, and conditioning or Olympic Weightlifting exercises to mix things up. 

Weight training is essential for weight loss, general or specific toning, to improve posture, increase energy and vitality and of course improve performance. so whilst drilling in good technique and proper movement, to get the best out of her sessions, Harriet combines this knowledge with a supportive, motivational teaching style that can only come from experience.

What my clients say...

“Harriet is amazing!!! When I returned to the UK after spending a long time isolating in America and then coming home and isolating again. I was overweight , in lots of pain from my back, legs, even to turn over in bed was a struggle. Harriet offered to help me get back on my feet again. Talking me through a new dietary plan that she had worked out, taking into account my age, weight,  and my medical condition. This included exercise some with Harriet by my side and alone. I have gone from just about managing a flight of stairs to walking 8km. Losing so far 1 stone 4lb with more to lose.  I have learnt it’s not a quick fix or starving yourself, it is about changing the way you think, what you eat and exercise.  I recommend Harriet to anyone looking to change their life and feel good again.

Anne (PT Client) Norwich

Qualifications

  • CrossFit level 1
  • Level 1 and 2 Olympic Weightlifting
  • Level 2 and 3 Personal Training 
  • Level 2 Kettlebell Training 

Got Questions? Contact Harriet

Phone: 07309 064296

Email: hello@heavymetalfitness.co.uk

Types of Training Offered:

Health and Fitness • Nutrition Advice • Strength and Conditioning • Toning & Building • Weight Loss

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