Irini came over to the UK in 2009 and since then has lived in Norwich. She speaks Russian, English and little bit Latvian. Her fitness journey began in 2016 after a fight with depression and absolutely fell in love with gym. It became her addiction and few years later she decided become a Personal Trainer in order to help others through difficult situations similar to hers.
She is passionate about working with clients who suffers with weight-loss and weight gain issues, struggle with their mental health or anxiety, depression, low self-esteem, or loss of motivation and panic attacks.
As a person who did overcome very close to serious eating disorders, twice in her life where she had very serious depression and managed win the battle, she does know how some of you may feel! Irina has been there. She knows the daily battle and she can help you win yours through the right exercises and training programs.
Fitness is a part of the therapy she teaches now.
Irina is now happy, strong and confident and she want you to become happy too with high self-esteem. Irina’s aim is to bring happiness and confidence to you through Fitness and a healthy diet approach. She advises that our mental health is very strongly connected with fitness and diet. Healthy body – healthy mind- happy life.
Irina is here to help you !
What my clients say...
“With Irina I achieved my targets in unbelievable short time and she gives me the light in need in me to get me that gym sparkle, this is what motivates me and keeps me going.”PT Client, Norwich
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Studying Nutrition Consultant Level 3
- Studying NLP and Psychology
Got Questions? Contact Irina:
Phone: 07805 762203