Paul “Hench Herbivore” Kerton

Paul’s love affair with fitness started almost three decades ago changing from being a heavy meat and dairy eater to consuming a whole foods, plant-based diet.

He is now considered something of an authority on all things vegan. Paul runs a very popular YOU TUBE channel and has appeared on several TV and radio stations to talk about it, including the BBC World Service’s News hour show which reaches 166 million people.

In 2015 he helped inspire the then reigning Mr. Universe Barny du Plessis to go vegan and spent six months as his training partner and also advised Norwich City Football Club player and Scotland International soccer player Russell Martin on his transition to veganism.

Paul is happy to train omnivorous eaters and vegans alike but is keen to promote the health benefits of a plant-based diet citing that many of his clients have reversed diseases such as t2 diabetes, arthritis, liver disease and ulcerative colitis. Paul feels like this is his life mission!

What my clients say...

“Paul is very knowledgeable in all areas of fitness and nutrition, every session is tailored to me, and he knows my exact limits and what I enjoy doing in the gym. No two sessions are the same, and I’ve seen a massive improvement in both strength and fitness since starting with him. Paul encouraged me to go vegan for a  two-week challenge which opened my eyes and since then have changed my diet in many beneficial ways. In short, regardless of your strength or levels of fitness, Paul has the expertise to help you achieve your goals.”

Ross Brannigan - Norwich

Qualifications.

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Vegan Nutritionist
  • 3rd Dan Blackbelt Shotokan Karate

Got Questions? Contact Paul

Telephone: 07546 751252

Email: henchherbivore@yahoo.co.uk

Website: www.henchherbivore.com

Types of Training Offered:

Boxing Fitness • Fitness & Healthy Lifestyle • Muscle/Body Building • Nutrition Advice • Sports Specific Conditioning • Vegan Nutrition • Weight Loss & Toning

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