Boxing Fit

Boxing Fit is a fun, action-packed 50 minute workout in our private boxing studio. The studio is fully kitted out with an assortment of punch bags, water bags, a boxing ring, mirrors, round timer and more. This is a fitness class only (no contact!) and suitable for both ladies and gent of all abilities. If you lead a stressful life-style then you can’t beat punching a bag until you have nothing left to completely relax and re energise your mind and body.

  • Conditioning
  • Stamina
  • Incorporates HIIT for a challenging cardio workout
  • Suitable for all ability levels

Class location: Boxing studio
Class duration: 45 minutes

Event Timeslots (6)

Tuesday
-
Duration: 45 minutes / Location: Boxing Studio

Tuesday
-
Duration: 45 minutes / Location: Boxing Studio

Tuesday
-
Duration: 45 minutes / Location: Boxing Studio

Thursday
-
Duration: 45 minutes / Location: Boxing Studio

Thursday
-
Duration: 45 minutes / Location: Boxing Studio

Saturday
-
Duration: 45 minutes / Location: Boxing Studio