Function Fit

This 30 minute functional fitness class is an extremely fun full body workout in our brand new, state of the art, functional fitness training zone (AKA the Playgound). Here you will find yourself pushing a sled, climbing a rope, slamming balls, pulling a skierg, using kettlebells, battling an Air Bike, taking on the challenge of the tire flip (or easier alternative), jumping plyo boxes, resistance bands, power bags, battling ropes, TRX and more.

  • Cardio workout
  • Functional strength
  • Toning and conditioning
  • Suitable for all ability levels

Class location: Playground
Class duration: 30 minutes

Event Timeslots (11)

Monday
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Monday
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Tuesday
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Tuesday
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Tuesday
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Wednesday
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Wednesday
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Thursday
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Thursday
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Friday
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Friday
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