Functional Yoga

This yoga class combines both static and dynamic movements to improve your functional flexibility, mobility and over all performance. If you are tight, stiff and aching or want to improve your movement quality and potentially reduce the likelihood of injury during exercise then these classes are for you.

Class location: Studio

Event Timeslots (2)

Thursday
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Duration: 1 hour / Location: Studio

Friday
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Duration: 1 hour / Location: Studio